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Cinnamon Apple Crisp À La Mode

The flavor of fall brought right to your kitchen⁠ It's officially October! How in the world did that happen? I’m not too mad about it...

Milk Alternatives: A Dietitian’s Guide

Almond, Oat, and Soy, Oh My! If you get confused walking down the dairy aisle, you aren’t alone. Milk products are literally scattered all

Avocado Banana Bread

A tried & true recipe, you won’t even know there’s avocado! Makes: 1 loaf or 24 muffins Ingredients 1 cup sugar ¼ cup margarine ½ of a medi

The Key to Overcoming Your Sugar Cravings

Hint: It’s not by cutting out sugar… We've been pounded by the media on the detrimental effects long term sugar consumption can have on our

30 Best Amazon Kitchen Gadgets

Spending more time at home during the pandemic has me doing all sorts of new projects, anyone else?! I rounded up some of my favorite...

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